Wednesday, April 22, 2009

Earth Day!

It's 8:30pm on Earth Day. Do you know what your child's food is made of?

I thought I did. Wow was I wrong.






Today I was at Target and they had this marked down to a great price. I was about to stock up and buy three when I stopped to look at the ingredients. Now, I've bought this brand before, they sell them in Whole Foods. I've only bought it once before. I looked at the ingredients on this flavor. I wasn't thrilled about the corn- it made me hesitate, it wasn't organic. Also, it didn't say non-gmo and that is super important. ANd the cheese wasn't organic either, or rBST free. But then I noticed the carrageeenan. I remembered that yesterday I got an email from Dr. Mercola about MSG being the silent killer and that companies are allowed to put MSG under other names in ingredients lists. They do this because people are on the look out for MSG, mainly those who are "allergic." Carrageenan isn't MSG itself but he said it could either contain or create MSG. Hmmm, interesting. I wanted to know more.
I searched further and found this.

Here is an excerpt:

Carrageenan is a commonly used food additive that is
extracted from red seaweed by using powerful alkali
solvents. These solvents would remove the tissues
and skin from your hands as readily as would any acid.

and

IS CARRAGEENAN REALLY NATURAL?

Carrageenan is about as wholesome as monosodium glutamate
(MSG), which is extracted from rice, and can equally be
considered natural. Aspartame (NutraPoison) is also natural,
as it is extracted from decayed plant matter that has been
underground for millions of years (oil). So too are many
other substances such as carrageenan that can also be
classified by FDA and USDA as wholesome and natural
food additives.
So, after I learning about that I am totally bummed and grossed out- just that a seemingly innocent "natural" food company would have something like that. I was curious about GMO's. I found several things but this was interesting:

1. The lifespan of ladybugs (ladybirds) was reduced to half when they ate aphids that had fed on genetically altered potatoes in Scotland, according to a London Times article (10/22/97) by Science Editor, Nigel Hawkes.

The ladybugs also laid fewer eggs. Note that the ladybirds did not even eat the genetically modified food directly, as we are doing now. They ate something ELSE that had eaten the GMOs. The danger lived on in the food chain. For more information.


This made me more adamant about only eating meat that has been fed an organic grain/grass diet. Finley doesn't eat meat but if I eat a steak that has eaten GMO corn, perhaps he will be affected through my breastmilk. Ugh!


Needless to say I put back the "Peas of Mind"

Everywhere I turn there is something to be else aware of. Hopefully, this Earth Day has taught each person a little something about the things we are doing wrong. Not just to our atmosphere, our water, or our landfills but our selves, our bodies, and the bodies of our children's children, the lady bugs, the bees, and butterflys- the birds and even the dirt. And it is so overwhelmingly difficult to keep track of everything we have to look out for in our modern world!

Thursday, April 16, 2009

Greetings!

This is my first entry of my new blog. This blog will focus more on yummy recipes I find and grocery store deals. For recipes, I will mainly concentrate on recipes that are somewhat healthy. For the deals, I will mainly focus on Whole Foods, Sprouts, New Flower, and occasionally Roy's Natural Market and Natural Grocers. I have enjoyed couponing lately but it isn't really helping me to cheaply buy the things I regularly use. I am going to try to and concentrate on the alternative grocery store's deals and help others on the "natural" food mission. It isn't easy to shop frugally when buying natural and organic foods. And just for the record- my definition of natural means no partially hydrogenated oil, no high fructose corn syrup, no artificial sweeteners, no MSG, and no unnecessary preservatives. Ideally, we would all make everything at home from scratch, but lets get real. Who has time for all that? So here I will share stores' weekly specials and give tips where to find coupons and the best sales. That way we can all afford to have a glass of wine at the end of the day, because that's what really matters! ;)